Monthly Archives: March 2016

From nervous frazzle to nervous dazzle

So, you’ve got a big interview, meeting, or conversation and you are nervous. Nerves can be good. Shift the nerves from frazzle to dazzle by… 1. Breathing First, breathe and with big deep breaths. You are supplying oxygen to the brain which is needed for what you’re physically feeling as the result of an increased […]